coaching services
As a self-love coach, I work one-on-one with clients who want to increase their self-confidence, improve their relationships, and love themselves more deeply. Coaching is a collaborative process driven by the client’s goals and desires - this means that as the client, you identify the outcomes you hope to accomplish in coaching, and we work together to achieve them using a holistic approach and a variety of tools and modalities.
My areas of specialty include:
Boundaries & Relationships
Self-confidence
Sex & Intimacy
Body Image
Sexuality & Identity
Some terms that describe my approach to coaching & methods I use:
Strengths-based coaching
Attachment theory
Inner child healing
Internal Family Systems (IFS)
Breathwork & meditation
Somatic healing
Mind-body connection
I meet with clients for 50-minute sessions, typically via Zoom, on a weekly, biweekly, or monthly basis (frequency of sessions is decided with each client based on goals and needs). My starting rate is $150 per 50-minute session.
If you are interested in getting started with coaching services (or just curious to learn more), please take 2-3 minutes to complete the Client Inquiry Form linked below.
training & certification
I bring a unique combination of experiences and expertise to my work as a self-love coach. I utilize a combination of skills from my nationally-accredited coaching certification, my masters-level training in counseling, and training in breathwork and meditation practices to create a one-of-a-kind, supportive container for my clients to grow toward their goals.
While my work is deeply informed by my training as a therapist, I practice as a certified professional coach - not as a licensed therapist or mental health counselor. While coaching and therapy provide many overlapping benefits (a confidential container for growth and reflection, the support of a trained professional, etc.), I am not able to provide treatment for mental health diagnoses.
I have included more information about my training and credentials below - If you have questions about this distinction or could use further clarification, please feel free to reach out to me directly via the contact form below!
Education
B.A. Psychology, Gender & Women’s Studies
University of Illinois at Urbana-Champaign
May 2013
M.Ed Counseling & Human Development
Vanderbilt University
May 2015
Coaching Certifications
Certified Professional Coach
Coach Training Alliance
October 2019
Member
International Coaching Federation (ICF)
April 2022
VITA™ Sex, Love, & Relationships Coach
Tantric Institute for Integrated Sexuality
Coursework Completed October 2023
who i am & what i believe
It is my firm belief that healers and helping professionals are whole humans doing work that is inherently political. Therefore, as a practitioner, it’s important to me to share transparently about my identities & values with prospective clients and collaborators!
I am a white, fat, queer, cisgender woman born & raised in the American Midwest. I live with chronic anxiety and am a survivor of sexual assault and intimate partner violence.
My work is heavily trauma-informed, and I practice from an abolitionist, anti-racist, and liberationist perspective. I believe that all healing work is political - if we hope to achieve collective healing and liberation, we must work to understand and dismantle the violent systems of oppression that inflict ongoing and complex trauma on those with marginalized identities.
My work is informed by the belief that we are all multi-dimensional beings, capable of holding many truths at once - even truths that sometimes conflict and create tension. My work is to support clients in connecting with their own voice and feeling grounded in themselves, moving through the world in ways that feel most aligned with their personal values and supportive of their identities.
I live in Brooklyn, New York with my wife and our three kids. I am a fan of tattoos, DIY hair dye, astrology, iced coffee (with extra ice!), flowers, and poetry.
client love
“Aubree has been a touchpoint every week in what has been such a hard lonely time of grieving, self doubt, shame, and feeling lost. She has been a voice of kindness, wisdom, and humor when I have needed it most.
If anyone reading this is ready to bid goodbye to unhealthy habits or start to build something new, I can’t think of a better support than Aubree.”
“Aubree is grounded and centered, bringing clarity and supportive accountability to her coaching practice. If you’re ready to get your shit together, she’s the coach for you!”
“Aubree has helped me in so many ways. I’ve gone deeper and deeper into my creative blocks with her and we’ve stepped into so much awareness and understanding. This woman is amazing. Thank you.”
“Aubree is a thoughtful, joyful, relatable coach who isn’t afraid to take risks or encourage you to take them, too. Through group coaching, she facilitates a space that feels comfy and ripe with potential for increased self-awareness. Group coaching was a time I dedicated each week to connecting with myself and fellow group members. It provided an opportunity to learn not just from Aubree’s well of wisdom, but from the lived experiences of like minded people who are sitting with similiar questions and conflicts. 10 out of 10, would recommend!”
get in touch
