I am available for speaking engagements, workshops, and trainings on the following topics:

  • Developing Emotional Fluency

  • Navigating Big Life Transitions

  • Giving & Receiving Effective Feedback

  • Connecting with Intuition & Inner Guidance

  • Emotion Regulation Practices

  • Parenting Your Inner Child

  • Embracing Vulnerability & Uncertainty

  • Creating a Daily Self-Love Practice

  • Identifying & Aligning With Your Values

  • Navigating Perfectionism

  • Setting Healthy Boundaries in Relationships

  • Overcoming Imposter Syndrome

  • Strengthening Communication Skills

  • Guided Meditation & Visualization Tools

  • Guided Journaling & Writing Practices

  • Navigating Tension & Conflict

  • Unlearning People-Pleasing